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11 febbraio

You never die, not even once!

All our fears are actually the fears of death but under various disguises, that’s all. Every single fear is related to the fear of death, but in a convoluted way.  Because it is convoluted, we don’t see it as a fear of death.
 
So what is death?
 
If I ask you, you will tell me that death is something that happens at the end of our lives. If death is nothing more than that, that would be easy! But, it is something that happens every moment of our lives. Every act of ours is unconsciously related to our fear of death, the fear of dying. Our fear of death changes the very quality of our life. Death to us is not the end; it is the climax of our lives, towards which our whole life has been oriented.
 
Death is always looked upon as a discontinuity and that is why people suffer when they see death. The basic understanding of death eludes us. Death is never a discontinuity. Death is a continuity in some other form, or simply liberation, that’s all.
 
When we understand this, we will realize how foolish it is to suffer on this account. We are so attached to the physical form; that is why we suffer so much.
 
The body is a mere vehicle for the spirit. This has to be understood very clearly.
 
When we accept death as just continuity in another form, our capacity to enjoy life is transformed; our whole body relaxes; our consciousness expands; our living capacity increases. Whether we accept it or not, every moment of our life, the fear of death lingers in the subconscious mind.
 
By understanding death and facing the fear of death, our life will turn out to be rich; not wealthy maybe, but rich. Richness is what is important in life.
 
Unless death becomes a conscious experience, fear of death will never leave you. But you can do one thing: repeatedly read these words; develop a conviction about them; try to see how your minor and major fears are actually related to the fear of dying.
 
We must understand how the fear of death is really the fear of losing your identity. Understand how your true identity can never be lost. As the great Master says in the Bhagavad Gita, “You are the spirit and the spirit is immortal”!
- Paramahamsa Nithyananda

Software of our mind

NINE out of ten people, if asked where their mind is, will point to their head, where we think our brains are! Brains are not where our minds are. Mind is all over our body; within each cell, within the cell structure, embedded in the intelligence of the DNA and other building blocks of the mind body system that we are. There is as much mind in our little finger as there is in our head or our heart.

Mind is not fixed and permanent; not our cells as well. Cells die and are recreated every second. Our entire mind body system undergoes renewal every so often. What we are now is not what we were a year ago, not what we will be a year from now. Our mind body hardware is constantly renewed.

Yet, we behave the same way as we did a year ago or ten years ago, by and large. We are just as greedy, just as angry, just as depressed as we were a year or many years ago unless we have taken dramatic measures to change. We seem programmed in our behavior pattern.
We are programmed. We are programmed in our belief systems and attitudes based on our past experiences and memories of these experiences.

It is these memories that drive us in all our actions. Unfortunately, all these memories lie in our unconscious mind.   We are driven by our unconscious, not by our rational mind as we wish to imagine. We call this software of emotion filled memories that lie buried deep in our unconscious, samskaras.

Samskaras are the embedded memories of our past, sometimes of previous lives, that drive us into action in the future. Since samskaras are from the unconscious, we are unable to do anything to stop them, to control them or modify them. Unless, a big unless, we learn to penetrate the unconscious.

We can indeed penetrate the unconscious and dissolve our samskaras, so meticulously built by our mind since childhood.   All we need to do is to bring ourselves into the present moment. In the present moment, no samskaras exist, as these are products of our past.  In the present moment, we have neither regrets nor anticipation. We just are.

Meditation leads us into the present moment. Meditation leads us into awareness of our samskaras and from there into their dissolution. Meditation gives us control over our life, taking it away from the embedded software of our mind.

- Paramahamsa Nithyananda

02 novembre

What is Religion and What is Spirituality?

 
Religion and spirituality are the most misunderstood subjects today. When religion is set awash with logic, then much of what it retains will be washed away, and what remains will be pure spirituality.
 
Religion minus superstition is spirituality! Religion is nothing but a tool; spirituality is nothing but "Life Engineering".
 
Spirituality enables you to focus, not on material things, but on the sweetness of life, the miracles of existence. You are part of a macrocosmic orchestra that is being conducted by Existential Energy. This focus keeps you liberated within, enabling you to perform - in the outer world - intelligently and effortlessly. It also keeps you in tune with the Existential Energy.
 
Man has always been curious about creation and this beautiful universe surrounding him. He has asked questions about the creator. He concluded that there was a Life Force or Energy that made all this happen. He began to establish a connection with that Energy.
 
The first people to do this were the Rishis (sages). They found techniques for future generations to realize this Energy. These different techniques snowballed into different religions.  What has to be understood is that even though the formula for each Rishi was different, they were all talking about the same experience of Existential Energy. But today we tend to cling to the formula and eventually forget the purpose. As a result, we never get a glimpse of the real experience!
 
Those who fight in the name of religion have never had any spiritual experience. They have never become "spiritual fruit". They have not understood the purpose of religion and tend to miss the point.
 
When religion takes you to spirituality, you will understand that spirituality is nothing but Life itself. Religion is quantity, spirituality is quality. Because religion is quantity, we turn towards spirituality towards the end of life. But religion is a stepping stone to understanding one's spiritual nature and living in peace.
 
The Five Elements of the Cosmos
 
Existence or Cosmos is made up of the five elements which are - Earth, Water, Fire, Air and Ehter. All these elements are different forms of the same Existential Energy, which we call God or Jesus Christ or Krishna or Allah and so on.
 
The basic thirst of man is to find a connection with this Existential Energy. All religions have been born with the idea of  finding a connection with Existence through the five elements. Let me explain how this is achieved.
 
Take the first element - the Earth element. Idol worship is nothing but trying to find a connection with the Existential Energy through the Earth element. Idols are made up of earth or clay. Through the worship of idols, we are actually trying to find a connection through the Earth element.
 
This has to be clearly understood here: we are not worshipping the idols; we are worshipping through the idols. If this point is understood, there will not be so much of fight and fanaticism over forms and idols. The Energy that everyone is worshipping is one and the same. This has to be very clearly understood.
 
Next, we come to the water element. It is a spiritual practice to take bath in sacred rivers. This is actually a technique to try to realize the Existential Energy through the water element.
 
Next, we perform so many fire rituals at our homes and temples. This practice is to realize the Existential Energy through the fire element. The next element is the air element. Chanting mantras is nothing but trying to connect to the Cosmic Energy through the air element. When we chant, we are playing with our breath, which is nothing but the air element.
 
Finally, we come to the element which is the subtlest form of the Existential Energy - the Ether element. Meditation is nothing but trying to connect to Existence through the Ether element.
 
The earth element is the first plane of tuning ourselves to the Energy and ether is the final plane of tuning. We can start with the earth element - idol worship, but we tend to get stuck there and therein starts the problem. You can start your education at kindergarten, but you cannot complete it there. In the same way, you can start with idol worship so that you have something tangible when you try to connect to the Cosmic Energy, but you have to ultimately graduate from it and start meditation to fine tune yourself with Existence.
 
Once you start doing this and experience the joys of meditation, you will find yourself expanding and exploding in 360 degrees. Ritualistic worship always draws tight boundaries around you. It keeps you in a closed circle. But once you have had a taste of meditation, you will start becoming an expanse. Then, when you go back to rituals, you will look at them from a different dimension and enjoy them even more! When this happens, growth has happened in you.
 
If you understand the underlying concept of the five elements, you will be able to enjoy Existence continuously instead of getting stuck in different forms of worship.
 
So, just try to understand this and start resonating with Existence!
 
 
 
20 ottobre

Verily, Guilt is the Gateway to Hell!

 
We all have our own ideas about where we shall go after death. We all have our belief systems that define what we should do to go to what we believe are heaven and hell.
 
People worry constantly about heaven and hell and ask me again and again whether they will go to hell because of what they did. It is religions that tend to control us through fear of hell, through fear of a world that we are yet to reach! All we need to fear is the hell in this life itself, as a consequence of our actions, and not a hell in another life, not a hell after this life.
 
We are never punished for our sins; we are punished by them.
 
People believe that sins are punished after a time, since the wheels of God grind slowly but surely. They are therefore not overly concerned about immediate repercussions. "You never know: God may forget, He may have other more important things to do, and if He does remember, I can always bribe Him to let me off".
 
Sad to say, many sins attract immediate punishment; though the punishment may not seem either tangible or connected.
 
Guilt is often the punishment we inflict upon ourselves for our sins. Even for petty sins, we carry our guilt a long time. When we drop the guilt, we drop the sin as well. A person committing what may be socially termed 'unacceptable', with no feeling of guilt is not a sinner, nor suffers punishment.
 
There is no greater sin than refusing to let go of one's past. There is no greater sin than hanging onto one's feeling of guilt and constantly punishing oneself for it.
 
Once we learn the lesson from our past mistake and determine not to repeat it, we should drop the guilt. Worrying constantly about past mistakes that you have truly regretted only creates problems.
 
Confessing to a sin as a ritual without any real sense of regret or feeling cleansed, quite often makes one ready to repeat it with greater fervour. Doing this only enhances the coffers of religions institutions, does not in any way enhance your spiritual status.
 
To redress a sin, one must cleanse one's self internally, truly regret the sin and be aware not to repeat it.
 
Meditation brings that awareness to you and into you. Meditation liberates you from guilt and sin.
 
- From the Talks of Paramahamsa Sri Nithyananda

Consciousness, not conscience matters

 
From our childhood we have been told to act out of our conscience. These were just social rules that were laid down by society for some justice and peace to prevail in society. But it is very important to understand the difference between conscience and consciousness.
 
A man, who has real consciousness, cannot hurt or kill others, because he feels others as an extension of himself. A person with conscience may not kill with a knife, but he will kill with words because his Being is violent. With conscience, we may be socially non-violent, but with consciousness, our Being will be non-violent.
 
Morality should be based on consciousness, not on conscience. When this happens, there will be no need for rules. Because our love for ourselves and society (which is only an extension of ourselves) will be so great that we will never think of disturbing or harming anybody.
A serial killer has no consciousness, which is why he does what he does. The fact that he does not abide by societal rules, what religion and moral studies would term as conscience, is only a secondary issue arising out of the first. If he has consciousness of his existence, he would be aware that he is the same as every other being and would not harm another Being.
 
Conscience is a poor substitute for consciousness. In the meditation program called NSP (Nithyananda Spurana Program - the Flowering of Eternal Consciousness), I help people experience at least one glimpse of consciousness, so they can start living with consciousness instead of conscience.
 
Anything based on conscience is skin-deep; its not eternal. But, anything based on consciousness is eternal. We should work for a conscious experience. Just because we dont have a conscious experience, we should not compromise with conscience. Our morality, understanding, lifestyle - everything should be based on consciousness.
 
When its based on conscience, its based on fear and greed. If the idea that we should not speed on the highway is based on fear, when we dont see a cop's car, we will speed up. We are obeying the laws only out of the fear of being caught. Once the fear is removed, we stop obeying. It becomes tempting to break laws, and we feel courageous. Whenever anything is followed because of fear and greed, we will be waiting for a chance to break the rule. Thats also why kids say no to parents; it makes them feel that they've proved themselves.
 
If morality is based on conscience, we will always do something to violate it, directly or indirectly. When we operate out of fear or greed, we will always carry a vestige of guilt in us.
 
With consciousness, we are free, we are enjoying in the present moment, so we dont carry any guilt in our Being.
 
- From the Talks of Paramahamsa Sri Nithyananda
06 ottobre

You dont have to pay the bill

 
A man went to a restaurant and ordered one each of everything on the menu. He ate everything. He ordered some dessert and coffee. He was soon ready to leave. Then the waiter stopped him with a bill. The man said in exasperation: "I never ordered this bill. Why have you brought it to me?"
 
Most of us live and behave like this man. We have no recollection of asking for the bill as we go about acquiring things, and building on our expectations of acquisitions.
 
When we finally get the bill, we are startled and upset as we had not expected it. There is a saying; be careful what you wish for, for it may come true.
 
We are driven all our life by our vasanas and samskaras. These are unfulfilled desires that are deeply embedded in the unconscious. Most of the time, we are not even aware of the existence of these samskaras. But they shape our future decisions. They drive us into illogical and irrational decisions, even decisions that harm us.
 
You enjoy a drink or a smoke once in a while. But you enjoy them so long as you have the freedom to give them up.  When you get addicted to "them", they enjoy you.
 
Addiction happens when you do not enjoy the habit but cannot do without it. You can get addicted to food, TV, newspapers, gossip, so many things. When you are addicted, food "eats you", cigarettes "smoke you", and liquor "drinks you". When you do not have the freedom, you are "used"; you are not in control; your desires control you.
 
Vasana is the hangover of desire or desires not fully lived; samskaras are desires that are lived but those which leave a thread for continuous enjoyment of those desires.  Karma is fulfilment. 
 
Vasana is the seed, samskara nourishment and karma the tree.
 
Nirvana also means moksha, liberation. When all the vasanas, samskaras and karmas are finished, you reach liberation through their extinction.
 
At this stage, you will experience a new kind of space, a new kind of understanding, and a new life.
 
Meditation is the path for dissolving and burning your samskaras. Meditation leads you into a "no-mind state" where samskaras do not exist. Meditation brings you into the present, the here and now, where you are aware of what is buried in your unconscious, and you have the energy to destroy your samskaras.
 
You become liberated!
 
We can live in joy without ever feeling afraid of having to pay the bill.
 
 
07 aprile

Drop your past and move on

Your thoughts bridge your past to the future. Your mind is constantly in motion, without a purpose. Its purported purpose is to provide a rational link between your past and your future. However there is no rational link. Neither the past nor the future exists.
 
Your past is dead, it is gone, and it is finished. As the poet Omar Khayyam said in Rubaiyat   ”The Moving Finger writes; and having written, moves on: neither all your piety nor wit shall lure it back to cancel half a line; nor all your tears wash out a word of it". No regret, no penance will recreate your past differently. Reliving the past is an exercise in futility and foolishness.
 
The future does not exist yet. To create the future is speculative. You do not know whether you will breathe your next breath. What arrogance, therefore, to think of creating your future.
 
Worst is to flash back into the past so as to create the future. If you think you will learn from your past mistakes to create a faultless future you need to think again.
 
You do not have the intelligence to learn from the past and make new mistakes: you will keep making the same mistakes again and again.
 
What exists in reality is your present. The present is all that there is. Once you suspend thoughts you are grounded in the present, the state of truth and the state of awareness. When you are in the present truly, in deep awareness, you become aware of your past and present as well. You become a Trikala Jnani, an enlightened master who is in all three time zones past, present and future, all at once.
 
A great zen master was asked what is the difference you found when you became enlightened? He said simply: I eat when I eat and I sleep when I sleep. When you become aware and mindful, you live in the present all the time. You focus on what you do at that moment. Your mind is where your body is.
 
Normally, when you are at work, your mind wonders and takes vacation: and when you are on vacation at a beach, your mind worries about your work that you should have done, but did not. Once you learn to be in the present, dilemma disappears; your mind becomes clear.
Drop your thoughts now, you will be at peace.
 
- From the talks of Paramahamsa Sri Nithyananda
 
 
19 febbraio

Are We Qualified?

Many people want to know if they are qualified for a spiritual awakening.
 
We are constantly in doubt about our own potential. We are part of the divine. Problem is that we do not remember that we are. When someone does tell that we are, we think that such people are crazy.
 
A man once asked Ramana Maharishi whether he was qualified enough to pursue the spiritual path and the Sage countered: are you alive? The person said: Of course, yes.  Maharishi said with finality: Then you are qualified enough.
 
Religious orders and their priests create this doubt in us, so that we may become dependent on them for our qualification. We may need to ask them as to what qualifications they themselves possess to ask us the question. A Master never would. Organized religions often counter spirituality. Spirituality is about discovering who we are. It is the search for the ultimate Truth about us and our relationship with our Creator. Religions once organized are more concerned about power and whatever leads to power, whether control, fear or money. It’s the confusion between religion and spirituality that also leads to this question in us. We are constantly told that we are sinners and as such incompetent to enter the doorway of our Creator. This is nonsense.
 
If one keeps questioning one’s capability, even after decades of rigorous sadhanas one would feel unqualified. The concept of qualification, as with guilt, is brought in to exploit and bind you mentally. As with guilt it needs to be dropped for us to move on successfully.
 
A beautiful Zen story goes thus; a man asks a Master: Master, am I qualified for spiritual progress? I feel there are many obstructions. Replied the Master: The word obstruction is the only obstruction, nothing else.
 
Patanjali’s yoga sutras define various steps to enlightenment. The first step aayama comprises five steps, all quite strenuous: celibacy, truth, non violence, not stealing, not possessing.  Only after you practice all these steps and master them are you qualified to move up to the next step in yogic accomplishment.
 
A man came and asked me: Swamiji, I am not qualified in these steps; I have never practiced aayama and niyama; how can I learn Yoga?
 
I said to him: If you are already qualified in these steps you do not need Yoga!
 
Maturity and meditation help each other and help us all. Maturity comes with knowledge and experience and gives us energy; and the energy reinforces maturity. Meditation helps us focus that energy in the right direction to make spiritual progress.
 
In the present day world Patanjali’s techniques take a lot of time. To realize Truth through yoga of any form would probably take many births, and you will forget what you started in this birth, when you start your next!
 
Dhyana or meditation is the answer to enlightenment in this age. It’s foolproof and without side effects. The only side effect is bliss and realization of your own Self. To start dhyana, all you need to be is a human being, nothing more. A Being with Consciousness is the only requirement to embark upon a spiritual path. The very desire that you wish to start on this path is a true indication that you are qualified.
 
It is said in Tao: A journey of a thousand miles starts with a single step.
 
Once you are on the path, the path helps you on. It’s the first step that breaks the inertia and get you moving. That is enough for you to move towards the end goal.
 
Take that step now!
 
-- From the talks of Paramahamsa Nithyananda
06 dicembre

Tantra - The "How" to Enlightenment

All our questions come from words (from the Manipuraka chakra or the navel center). To answer them, we seek words again. Words can never solve words, like how blood cannot clean blood. In asking or answering questions, people simply want to either show that they are knowledgeable or that they are seekers – their 'seeker ego' surfaces.

 

One man came to the ashram and had a long conversation with me. He went back and told everyone that I am a very good orator. Trust me; I did not speak to him at all. He spoke all the time and I simply listened. He is happy that I heard him, that’s all! When your wife comes to you with a problem, don’t give her any solution. Just listen to her problem; she wants somebody to listen to her, that’s all. She knows the solution herself. She simply wants attention. It is the same with males too. No one wants answers.

 

Anu! Try to pick up that book. Just try to pick up the book. Don’t pick it up but try to pick it up! This is exactly how people try to get enlightened. They keep attempting to get enlightened. These seekers are actually deceiving themselves. Either they should pick up or drop it. There is nothing called trying to pick up. You are cheating yourself when you say, “I am trying.” You are actually playing, but it is a costly game. In the end you will say, “I was a seeker throughout my life.”

 

Shastras talk of the goal. Stotras are an expression of the experience. Shastras say that the goal is there. Stotras say, “Oh, so beautiful the goal is!” Shastras say, “Go to the mountain.” Stotras sing the beauty of nature from the mountain top. But how to reach the mountain? This link is given by Shiva – as the ultimate enlightenment meditation, as a wonderful book - The Vignanabairava Tantra. Tantra means technique. It was given by Shiva to His consort Eashwari, to clear her doubts. It doesn’t belong to any religion, creed, caste or sect. It is simply techniques to reach the Ultimate. Anyone who wants inner light can get through it a life solution. It connects the shastras and stotras. It fulfills the shastras and stotras. It gives ultimate fulfillment. It is the technique that leads you to the Ultimate Being. Here only one question is asked and that is - How? By answering this question, it puts you directly into the Experience where the questions and the questioner dissolve into the Experience or Eternal Bliss!

 

My love and blessings to you to reach the state of Nithyananda or Eternal Bliss!

 

- From the series on Shiva Sutras. More articles at Nithyananda Foundation.

02 dicembre

Man creates God in his own mould!

You experience God according to your own experience of yourself. Whatever you lack, you worship. You worship the idol which will be the fulfillment of your Being. For instance, if you are a poor man, you start worshipping the Goddess of wealth. If you are in a highly elevated state of consciousness, you experience God in that fashion.

 

Man stays in the seven chakras or energy centers. If you are in the lowest level, that is the muladhara chakra or the root center, you are caught in lust and desire. You worship a God who can grant all your boons. That is why God is understood as a giver of boons throughout the world and is very popular. People are caught up in fantasy, expectations and desires and whoever fulfils these becomes their God. The moment they miss giving a single boon, the Gods will get dethroned!

 

Next is the man who is caught in the Svadhisthana chakra or the being center (fear). You worship the God who gives confidence, who you believe will take care of you - you go behind the idols that have many weapons and many hands. You experience God as a protector.

 

The third level man stays in the Manipuraka chakra or the navel center (worry). You continuously worry and and remain confused. You worship the God who gives clarity and peace. You will want idols that radiate peace.

 

Next is the man who lives in the Anahatha chakra or the heart center (attention need). Here, you are attracted towards the God who showers love on you. You worship the God who gives emotional fulfillment.

 

Next, if you are raised to the level of the Vishuddhi chakra (the urge to be unique) or the throat center, the God of creativity or Energy appeals to you. You experience God as the creator.

 

If you are centered in the Agna chakra (Ego) or the Brow Center, you are locked in ego. Somebody in the egoless state attracts you – Rishis, Seers, Sages, Prophets and Masters attract you. The egoless man becomes your idol.

 

That is why I say - Man creates God in his own mould! You simply relate to God or the Masters from these six levels; a relationship doesn’t happen - you simply reduce them to mere mortals. You have a concept in your mind and you are demanding from them that concept - it is simply a monologue. In the Agna chakra or the brow center, the dialogue starts. Only in the Sahasrara chakra (gratitude) or the crown center, the communion happens! If you understand that you are actually relating to your Gods and Masters from these chakras and that you need to go beyond this and catch the transcendental expression of the Divine, all your problems will dissolve!

 

When you are in the Muladhara chakra, the Master drills into you, like a crowbar. At a little higher level, he is like a knife penetrating you. At the level of the Sahasrara chakra, he is like a fragrance! If you are alert and aware, the Master can transform you. Allow me to enter into you like a fragrance when you are established in the Sahasrara chakra. You just need to be passive for the alchemy to happen. I am not going to give you any rules or restrictions. I am going to radiate ecstasy, bliss and fragrance. If you are alert and aware, you can catch the smell and experience it!

 

Excerpt from a talk on Shiva Sutras

01 dicembre

Understand 'Change', Realize Your Potential

For children, the universe is wonder-filled because they don't have logic. They don't think that this is the same Sun which they saw yesterday. They don't think that this was the same chair which was there yesterday. They don't think that this is the same room which they sat in yesterday. They know the Truth - the Sun is new, this room is new, this chair is new, I am new, you are also new! You are changing continuously; continuously you are getting updated.

A Western philosopher said, 'You can't step into the same river twice.' Why? Because the moment you put the second step, the water has already flown. But I tell you, you can't step into the same river even once, because the moment you put your feet in, by the time you travel from the water level to the ground level, the water has already moved! You can't put your feet even once in a river; where is the question of twice!

Existence is continuously changing. If you trust that Existence changes and you also change, you can never get settled with your ego. Your ego is nothing but a rigid mechanism, a definite pattern. Only a person who is ego less can trust that the universe is changing and he is also changing. The man who sells his time will never understand that the universe is changing because he is caught in a routine. Not being caught in a routine is a basic discipline for enlightenment!

If you are in a routine, you become so unaware that you stop believing, you stop realizing that Existence is changing. I have seen some government servants working for 30 years in the same office. They would not even have moved their table from one place to another and eventually forget that their table can be moved! Even in your house, don't live with the same kind of furniture arrangement for years together. Shuffle it so that your mind does not get stuck with a single attitude. Once in a few months, change the order; create a little bit of chaos! Otherwise you will become dead. I have seen people - they will have ten rooms and because of their habit, they will follow a certain track in their own house and as a result would not have stepped foot on eight rooms for months together. How many of you have not gone to the extreme of your own garden in the last two years? This is because you live on a certain track.

The mind feels comfortable if it has got a definite system. That is why rituals are so popular today. Rituals are so complicated and yet people do them with all difficulty, but when they come out of it, nothing would have changed in them. But in meditation, they are not sure of the outcome. Some personality change may happen. Going into meditation is seen as a risk! People are comfortable seeing Gods in temples because the Gods don't speak; because they don't change your life; but here I will ask you - what are you doing? how is your life? There comes the trouble. Either consciously or unconsciously you might start changing because I am such a solid force and I may start penetrating you.

Be very clear - the most definite thing on planet earth is your tomb, your graveyard! The more you live with definition and security, the more you are dying. That is why, when you live with a definite track in your house, your house will have the vibration of a graveyard. Once in a while, dance in the main hall of your house - the space will be purified. If you live with the same things, you will create a track of memory. You will then have very less access to your own Being. Your mind and your house are one and the same. Your Being and your house are one and the same. If you don't live in your whole house, be very clear, you are not living with your whole memory. Drop your rigid ego, break free from your mental patterns, understand change and discover the reservoir that you have within yourself. Explode in all directions and realise your unlimited potential!

 

Excerpt from a discourse, Bangalore, India, Jan 2005

Dance your way to God!

Enlightenment is nothing but breaking all our conditionings and getting in touch with the innocence that we have lost in the process of growing up. The path to Enlightenment or to the Divine is not difficult like how it is made out to be. First of all, the Divine is not a goal as is understood by most of us. If we look at it as a goal, we are in effect robbing it of its joy. The path itself is Divine!

There are several meditation techniques to fall in tune with the Divine. One such technique is Dance, in the literal sense of the word and even otherwise! Quantum Physics has proven that the atom is made up of elements that are static and moving at the same time. A picture taken of this phenomenon reveals the resemblance it bears to the dancing deity - Nataraja. The whole of Cosmos is actually dancing with joy! Enjoying and celebrating every moment! Only man is still holding on to his prestige and ego, which are nothing but the labels stuck on him by society. Dance is the ultimate technique to break free of the ego, to break free from the identity that man holds close to his heart. Dance is the outward expression of the inner joy when you fall into the joyous path. Just like when you clap your hands and the birds fly off from the trees, so also, when you sing and dance in the name of the Divine, your karmas (past unfulfilled actions) fly away from you; you are liberated from them. Children need not be taught to dance, they already are that way! Their inner intelligence knows how to balance their Energy on the centre of their Being and that is why they are so joyful all the time. But we are unable to handle them in that state and so we suppress them and make them dull.

Society tries you to put you either on the path of fear or on the path of greed. When in fear, you walk your way to God; when in greed, you drive or run your way to God; when in joy or bliss, you dance your way to God! The path becomes ecstatic. Every moment and every breath becomes a joyful meditation. Don't forego the path for the goal! Music and dance are the simplest meditation techniques that take you to the state of Nithyananda - Eternal Bliss.

- Excerpt from a discourse, US Tour 2004